![]() All known to work as sleep aids allowing you to relax enough to fall asleep. The recipe is full of traditional herbs and dried flowers, chamomile, hops, catnip, valerian, St. After all, world domination requires a well-rested. This one is so delicious that I stir in a little bit of raw honey and sip it warm with enjoyment. Our Chamomile Sleepy Time Tea supports tranquility with Valerian Root & restfulness with Lemon Balm. The ingredients are Chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn and rosebuds. I used to drink a cup of SleepyTime tea every night before I went to bed and Im wondering if I can still do that while Im on Trazodone. I find that most tea recipes have me either loading up the sweetener or letting it cool enough to chug it down. Hey, I just started taking Trazodone (50 mg dose every night) for insomnia. Which is good because I’m not much of a tea drinker. What I’ve noticed for both Bekah and now myself is that it seems to be just enough to help us develop a normal sleep pattern and after a few nights it’s no longer necessary to keep drinking it. Knowing how important sleep is for her, I formulated this recipe to help give her body a little nudge in the right direction. After struggling with it for a few nights, I remembered an herbal tea mix that I made for my little daughter Rebekah who seems to have far too much energy to go to sleep and it would take her sometimes 2 hours or more after bedtime to finally fall asleep. I’m already prone to get restless leg and anxiety about how quickly morning will come doesn’t help matters much. This herbal tea mix not only tastes delicious but is a wonderful natural sleep aid and will help you relax and sleep soundly.įor Various and Sundry reasons sleep has not been coming easily for me.
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